Insoles by Barrunning News

The Plantar Plates Through the Eyes of Adarian ...
In the world of biomechanics, the plantar plates are often overshadowed by larger structures like the Achilles tendon or the medial arch. But Adarian Barr—renowned movement innovator and co-author of...
The Plantar Plates Through the Eyes of Adarian ...
In the world of biomechanics, the plantar plates are often overshadowed by larger structures like the Achilles tendon or the medial arch. But Adarian Barr—renowned movement innovator and co-author of...

Plantar plates and gait by adarian barr
Plantar Plates Are Not the MTP Joints or the Transverse Arch To appreciate the value of plantar plate-focused insoles, it's essential to clarify a common point of confusion: plantar...
Plantar plates and gait by adarian barr
Plantar Plates Are Not the MTP Joints or the Transverse Arch To appreciate the value of plantar plate-focused insoles, it's essential to clarify a common point of confusion: plantar...
the design of the jagged edge toe box by adaria...
iFrame is not supported! The Jagged Edge Toe Box: Rethinking Foot Mechanics in Walking and Running Traditional shoe design has long favored a rounded or curved toe box, but...
the design of the jagged edge toe box by adaria...
iFrame is not supported! The Jagged Edge Toe Box: Rethinking Foot Mechanics in Walking and Running Traditional shoe design has long favored a rounded or curved toe box, but...

Natural splay of the metatarsal vs intentionall...
The distinction you’re highlighting between natural splay of the metatarsals and forcefully spreading the toes involves two fundamentally different mechanisms of action in foot movement: The natural splay of the...
Natural splay of the metatarsal vs intentionall...
The distinction you’re highlighting between natural splay of the metatarsals and forcefully spreading the toes involves two fundamentally different mechanisms of action in foot movement: The natural splay of the...
The multi tripods of the foot
The foot is supported by four key tripods, each playing a unique role in movement and stability: 1. Back Tripod: From the heel to the transverse arch, it provides stability...
The multi tripods of the foot
The foot is supported by four key tripods, each playing a unique role in movement and stability: 1. Back Tripod: From the heel to the transverse arch, it provides stability...
Asymmetry abstract
Abstract This paper explores the principles of asymmetrical movement, emphasizing the body’s natural division into two interconnected halves—co-joined at the torso and pelvis—and governed by dual hemispheric brain control....
Asymmetry abstract
Abstract This paper explores the principles of asymmetrical movement, emphasizing the body’s natural division into two interconnected halves—co-joined at the torso and pelvis—and governed by dual hemispheric brain control....