Insoles by Barrunning News

Assembly of the FT(Front tripod) kit
Short video demonstrating how to assemble the FT kit, force application insoles. iFrame is not supported! Adarian Barr inventor of the Force Application Insoles, Force Application Technique, and the only...
Assembly of the FT(Front tripod) kit
Short video demonstrating how to assemble the FT kit, force application insoles. iFrame is not supported! Adarian Barr inventor of the Force Application Insoles, Force Application Technique, and the only...

How asymmetrical insoles work
Video Description: The video concludes with a side-by-side comparison of walking on dirt versus using the insoles, demonstrating how the insoles replicate the feel and mechanics of walking on...
How asymmetrical insoles work
Video Description: The video concludes with a side-by-side comparison of walking on dirt versus using the insoles, demonstrating how the insoles replicate the feel and mechanics of walking on...
Wave your foot
Video demonstrating how to use the wave foot roller and the brick to wave your foot. Work the transverse arch and mtp joints.
Wave your foot
Video demonstrating how to use the wave foot roller and the brick to wave your foot. Work the transverse arch and mtp joints.
Avoid falling using double thick insoles
Fall prevention: Simple tips to prevent falls Falls put you at risk of serious injury. Prevent falls with these simple fall prevention measures, from reviewing your medications to hazard-proofing your...
Avoid falling using double thick insoles
Fall prevention: Simple tips to prevent falls Falls put you at risk of serious injury. Prevent falls with these simple fall prevention measures, from reviewing your medications to hazard-proofing your...
Replacing vktry insoles with double thick insoles
Comparing double thick insoles carbon fiber to vktry insoles carbon fiber. Short video.
Replacing vktry insoles with double thick insoles
Comparing double thick insoles carbon fiber to vktry insoles carbon fiber. Short video.
Brick training compression and hamstrings isome...
Video on using brick to train compression to set up hamstrings isometric working up leg and down leg. iFrame is not supported!
Brick training compression and hamstrings isome...
Video on using brick to train compression to set up hamstrings isometric working up leg and down leg. iFrame is not supported!